Dallas Cowboys Trade Targets for Roster Boost

If Dallas is genuinely committed to opening the checkbook and sacrificing capital to win now, the front office must pursue an aggressive retooling strategy to keep their competitive window open. Acquiring game-changing talent—anchored by elite edge rushers Maxx Crosby or Josh Sweat, dynamic backfield options James Conner or Tre Benson, defensive back Riley Moss, and tackle Walker Little—presents an immediate, high-impact blueprint to restore physical, championship-level play across both sides of the ball.

1. Maxx Crosby (DE — Las Vegas Raiders)

Dallas Cowboys receive:

  • DE Maxx Crosby
  • 2028 6th-Round Pick
  • Las Vegas Raiders receive:
    • DE Sam Williams
    • LB Marist Liufau
    • CB Caelen Carson
    • 2027 1st Round Pick
    • 2028 2nd-Round Pick

The Cowboys desperately need a defensive alpha. Crosby provides elite pass-rush disruption to rebuild the defense around.

2. Josh Sweat (DE — Arizona Cardinals)

  • Dallas Cowboys receive:
    • DE Josh Sweat
  • Arizona Cardinals receive:
    • EDGE James Houston
    • WR Jonathan Mingo
    • 2027 3rd-Round Pick

Sweat acts as a plug-and-play starter on the edge to restore juice to a thinned-out defensive front.

3. Riley Moss (CB — Denver Broncos)

  • Dallas Cowboys receive:
    • CB Riley Moss
  • Denver Broncos receive:
    • CB Caelen Carson
    • S/LB Markquese Bell
    • 2028 4th-Round Pick

Moss provides immediate starting caliber on the outside and Moss is familiar to Christian Paker from their days in Denver together.

4. James Conner (RB — Arizona Cardina

  • Dallas Cowboys receive:
    • RB James Conner
  • Arizona Cardinals receive:
    • WR Marquez Valdes-Scantling
    • 2027 5th-Round Pick
    • 2028 5th Round Conditional Pick

Gives Dallas a reliable, power-running veteran for short-yardage and goal-line scenarios.

5. Tre Benson (RB — Arizona Cardinals)

  • Dallas Cowboys receive:
    • RB Tre Benson
    • 2028 6th-Round Pick
  • Arizona Cardinals receive:
    • TE Luke Schoonmaker
    • 2027 3rd-Round Pick
    • 2028 4th-Round Pick

Offers Dallas a high-ceiling, long-term feature back to stabilize their offense.

6. Walker Little (OT — Jacksonville Jaguars)

  • Dallas Cowboys receive:
    • OT Walker Little
  • Jacksonville Jaguars receive:
    • OT/G Nate Thomas
    • QB Joe Milton III
    • DT Jay Toia
    • 2027 4th-Round Pick

Strengthens the offensive line depth with a versatile tackle option.

Which trade or trades would you do? Leave a comment below.

Mark Fletcher Jr.: The Power Running Back NFL Teams Need

Mark Fletcher Jr. has developed into one of the most physical, dependable, and impactful running backs in the ACC. Standing at 6-foot-2 and 225 pounds, the Plantation, Florida native gives the Hurricanes a classical power-back profile with impressive modern versatility.

Player Profile: Mark Fletcher Jr.

  • Position: Running Back
  • School: Miami Hurricanes
  • Height / Weight: 6’2″ / 225 lbs
  • Accolades: 2025 Third-Team All-ACC, 2025 Cotton Bowl Classic Offensive MVP, 2025 CFP single-season rushing leader

Strengths

  • Downhill Power & Contact Balance: At 6’2″ and 225 pounds, Fletcher possesses a classic “thunder” frame. He runs with heavy pads, churns through arm tackles, and consistently finishes runs forward for extra yardage.
  • Short-Yardage & Red-Zone Conversion: Highly effective in goal-line and 3rd-and-short situations. He uses strong lower-body drive and natural leverage to push the pile and secure tough yards.
  • Elite Pass Protection: One of the most effective pass-blocking running backs in the class. He squares up blitzing linebackers and edge rushers effortlessly, giving his quarterback a clean pocket.
  • Patient Vision in Gap Concepts: Excels behind pullers in power/gap scheme offenses, displaying the patience to let blocks develop before bursting through interior lanes.

Weaknesses

  • Lacks Home-Run Speed: Lacks elite top-end burn to pull away from NFL defensive backs in the open field. Big plays will rely on broken tackles rather than pure long-distance speed.
  • Upright Running Profile: Tends to run with a high pad level in open grass, exposing his body to unnecessary hits and limiting his change-of-direction fluidity.
  • Lateral Agility: Not a dynamic “make-you-miss” back in tight space; relies almost entirely on power and momentum rather than sharp side-to-side cuts.
  • Medical History: Suffered a Lisfranc foot injury during his freshman campaign, which NFL medical teams will inspect closely during pre-draft combines.

Current NFL Player Comparison

Brian Robinson Jr. / A.J. Dillon: Fletcher projects as a high-end committee back in the NFL—a physical, bruising presence who excels in pass protection, wears down defenses in the second half, and converts high-leverage short-yardage downs.

Draft Projection

  • Round Projection: Round 3. While his lack of elite breakaway speed keeps him out of Round 1, his rare size, pass-blocking polish, and proven big-game playoff productivity make him a safe, high-floor Day 2 target in the 3rd round.

Top 4 Ideal Team Fits

  1. Dallas Cowboys: Dallas’ offense benefits greatly from a physical, early-down hammer to wear down front sevens and reliably finish drives inside the 5-yard line.
  2. Cincinnati Bengals: Cincinnati’s scheme values running backs who can pass-protect for Joe Burrow while punishing light defensive fronts in situational football.
  3. Buffalo Bills: Fletcher would be an ideal cold-weather “thunder” option in Buffalo’s rotation to pair alongside dynamic perimeter backs like James Cook.
  4. Minnesota Vikings: Kevin O’Connell’s offense prioritizes backs who can execute power/gap runs and picked-up blitzes without being a liability on passing downs.

Realistic MLB Trade Deadline Moves: Key Players and Teams

Here is a set of 13 realistic MLB trade deadline proposals.

1. Jake McCarthy (OF)

  • Trade: Arizona Diamondbacks trade OF Jake McCarthy to the Houston Astros
  • Return Package: OF Zach Cole and RHP A.J. Blubaugh
  • Financial Implications: McCarthy is earning ~$3.2M in arbitration with two full seasons of team control remaining. Houston absorbs the remaining ~$1.2M without approaching luxury tax penalties while adding left-handed speed and high-level outfield defense.
  • Likelihood: 70%

2. Luis Robert Jr. (OF)

  • Trade: Chicago White Sox trade OF Luis Robert Jr. to the Philadelphia Phillies
  • Return Package: OF Justin Crawford, RHP Seth Johnson, and INF Devin Saltiban
  • Financial Implications: Robert is owed $15M in 2026 with $20M club options for 2027 and 2028. The White Sox absorb $3M of his remaining salary to maximize prospect return.
  • Likelihood: 65%

3. Tarik Skubal (LHP)

  • Trade: Detroit Tigers trade LHP Tarik Skubal to the Los Angeles Dodgers
  • Return Package: RHP Emmet Sheehan, OF Josue De Paula, and INF Alex Freeland
  • Financial Implications: Skubal is in his second-to-last arbitration year (~$11M). Los Angeles takes on his remaining prorated contract (~$4M) and lands a postseason ace.
  • Likelihood: 30% (Detroit holds a high bar unless blown away by MLB-ready pitching and elite prospects)

4. Mason Miller (RHP)

  • Trade: Athletics trade RHP Mason Miller to the New York Yankees
  • Return Package: OF Spencer Jones, RHP Chase Hampton, and INF Roderick Arias
  • Financial Implications: Miller earns near league minimum (~$800K) with club control through 2029. Minimal payroll impact for New York, but requires top-tier prospect capital.
  • Likelihood: 40%

5. Sandy Alcantara (RHP)

  • Trade: Miami Marlins trade RHP Sandy Alcantara to the Baltimore Orioles
  • Return Package: OF Enrique Bradfield Jr., RHP Chayce McDermott, and INF Vance Honeycutt
  • Financial Implications: Alcantara makes $17.3M in 2026 with a $21M option for 2027. Baltimore takes on the full remaining ~$6.5M salary to anchor their playoff rotation.
  • Likelihood: 55%

6. Freddy Peralta (RHP)

  • Trade: Milwaukee Brewers trade RHP Freddy Peralta to the Atlanta Braves
  • Return Package: RHP AJ Smith-Shawver and SS Ignacio Alvarez
  • Financial Implications: Peralta is on an extremely team-friendly $8M deal ($8M club option for 2027). Atlanta assumes the remaining ~$3M balance.
  • Likelihood: 35%

7. Luis Castillo (RHP)

  • Trade: Seattle Mariners trade RHP Luis Castillo to the Boston Red Sox
  • Return Package: OF Braden Montgomery, RHP Wikelman Gonzalez, and INF Cutter Coffey
  • Financial Implications: Castillo earns $24.15M annually through 2027. Seattle sends $5M per year to offset the contract and secure upper-tier offensive prospects.
  • Likelihood: 45%

8. Joe Ryan (RHP)

  • Trade: Minnesota Twins trade RHP Joe Ryan to the Chicago Cubs
  • Return Package: INF Matt Shaw and RHP Brody McCullough
  • Financial Implications: Ryan makes ~$4.5M in arbitration with two additional years of team control, keeping Chicago’s payroll flexible.
  • Likelihood: 40%

9. Robbie Ray (LHP)

  • Trade: San Francisco Giants trade LHP Robbie Ray to the Texas Rangers
  • Return Package: RHP Emiliano Teodo and OF Alejandro Osuna
  • Financial Implications: Ray earns $25M in 2026. San Francisco absorbs $6M to finalize the deal and help Texas bolster their rotation.
  • Likelihood: 50%

Beyond the box scores